Health & Wellness The Scoop on Good Poop: A Guide to Healthy Bowel Habits and Tips Davao Corporate, November 23, 2023November 28, 2023 In the realm of wellness, conversations about “healthy or good poop” often center around diet, exercise, and mental well-being. However, there’s one crucial aspect that doesn’t always get the attention it deserves – our bowel habits. The state of our poop can be a surprisingly insightful indicator of our overall… Continue Reading
Trendings How Virtual Reality Technology Affects Our Work on Mental and Health 2023 Jii, July 25, 2023November 28, 2023 Virtual reality (VR) is a rapidly developing technology that has the potential to revolutionize the way we treat mental health problems. By immersing users in realistic and interactive virtual worlds, VR can provide a safe and controlled environment for exposure therapy, relaxation training, and other forms of mental health treatment…. Continue Reading
Culture & Tradition Understanding Stress: Its Causes, Effects, and Tips for Managing It Jii, April 20, 2023November 2, 2023 Understanding Stress Stress is a natural response to a perceived threat or challenge, and it affects us all in varying degrees. According to a 2021 report by Bloomberg, some countries are more stressed than others, with Nigeria, Venezuela, Bangladesh, and the Philippines topping the list. (see 2022 Bloomber updates). What… Continue Reading